Sound healing through the harmonizing vibrations of music is another wonderful way to create calm spaces. The vibrations of sound can heal. These healing vibrations of sound are known as sound therapy. We’re applying this to the home because feelings and actions can leave an energetic imprint. Because our physical bodies can feel this energetic imprint, our moods may be impacted by these lingering vibrations. For example, have you ever entered a room where maybe, no one was talking, but there was “tension in the air”? Well that is the energetic lingering of the argument or discord that just occurred before you walked into the room and that you can now feel. Such is the saying “You could cut the tension with a knife.” Meaning there is a physical presence to a feeling. You can’t see it but you can “feel it”. In other words, our bodies connect with the unconscious mind and absorb the things our conscious mind denies awareness to or represses.
If you’re having frequent feelings of stress, tension, agitation, anger, sadness, or anxiety, try improving the energy in your space with healing music. Music can help improve you and your home’s energies. Music impacts humans on all three levels; spiritual, physical, and mental. With the use of music and sound healing you can leave a vibrational imprint in your home of calm, joy, and peace.
Music’s Cellular Impact
There are many ways that music and sound has an influence on us. As with all energy, sound has a vibrational frequency. Every cell of our body is a form of energy. And approximately 60% of our body is water. Thus the impact of the sound waves of music is powerful. Today’s doctors tell us that music can enhance the function of neural networks, slow the heart rate, lower blood pressure, reduce levels of stress hormones and inflammatory cytokines, and provide some relief to patients undergoing surgery, as well as heart attack and stroke victims. “Music and Health” Harvard Health Publishing, July 2011, https://www.health.harvard.edu/staying-healthy/music-and-health.
Music has the power to raise or lower our own energetic vibration. Sounds with a lower tone have a lower vibrational frequency to it. And sounds with a higher pitched tone have a higher vibrational frequency. Music has such a strong influence on us and it’s not just vibrationally. Music is a universal language and it’s basics have existed since early man. We are hard wired physiologically to respond in multiple ways to rhythm, repetition, tone and tunes. Therefore, it seems that music is just something primal within us.
Binaural Beats
There are many stations on YouTube that offer music composed using specific vibrational frequencies and binaural beats, that target the vibrational energy of our mind, body or spirit and serve to elevate it. The music serves as sound healing with tones and frequencies that help calm the brain and improve the emotional imprints in our bodies. I really love listening to these stations.
Some of the YouTube channels I enjoy are: Spirit Tribe Awakening, Good Vibes- Binaural Beats, Stardust Vibes-Relaxing Sounds, Healing Vibrations, Ambient Relax, and Meditative Mind. Filling our heart, spirit, and home with the positive vibes of healing music can create a lingering energetic imprint of harmony, hope, and happiness.
