Aromatherapy Oils to Bring Balance
When using aromatherapy for the home, essential oils in general can be divided into two categories based on their chemical makeup. The two categories are uplifting and calming. So there are essential oils that can be used when you need to bring balance to where you are lacking in your energy, emotions, or mood.
Firstly, there are calming essentials oils. These are oils that can bring balance when your energy, emotions, or mood become over stimulated, stressed, exhausted, irritable, or anxious. Below find a list of some well known soothing and grounding essential oils.
Secondly, there are essential oils to diffuse that can help increase your energy and improve your mood. These oils contain uplifting properties that can aide us in relieving such feelings as low motivation, fatigue, listlessness, apathy, or depression and stimulate feelings of energy, inspiration, vitality, joy, creativity, or positivity. Below are ten uplifting essential oils that help inspire energy and positivity .
